HHP 124 Topics in Lifetime Fitness Activities
Course Information
| Course Number | HHP 124 |
|---|---|
| Course Title | Topics in Lifetime Fitness Activities |
| Description | Students will participate in lifetime fitness activities to promote maintenance of an active lifestyle throughout the lifecycle. Topics may include but are not limited to: bowling, tennis, soccer, volleyball, golf, skiing, softball, basketball, martial arts, etc. Students will learn the basic concepts related to fitness and health, and particularly those related to lifetime fitness activities. Students will incorporate a sense of appreciation for and a commitment to fitness and wellness in everyday life. This course may be repeated for credit. |
| Total Credits | 1 |
| Total Hours | 32 |
| Instruction Type | Credits and Hours |
|---|---|
| Lab | 1 Credit, 32 Hours |
Pre/Corequisites
Prerequisite: None.
Institutional Core Competencies
- Communication - Students will be able to demonstrate appropriate and effective interactions with others to achieve their personal, academic, and professional objectives.
Course Competencies
- Understand the rules, regulations and safety guidelines of the lifestyle activity relevant to the topic of the course.
- Demonstrate progression of skills for the lifestyle fitness activity relevant to the topic of the course.
- Examine personal behaviors and communicate an awareness of the benefits of remaining physically active throughout the lifecycle.
SCC Accessibility Statement
South Central College strives to make all learning experiences as accessible as possible. If you have a disability and need accommodations for access to this class, contact the Academic Support Center to request and discuss accommodations.
North Mankato: Room B-132, (507) 389-7222; Faribault: Room A-116, (507) 332-7222.
Additional information and forms can be found at: southcentral.edu/disability
This material can be made available in alternative formats by contacting the Academic Support Center at 507-389-7222.